Sprint cycling training improves intermittent run performance

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Sprint cycling training improves intermittent run performance

Background/Objective The aim of this study was to examine the effect of sprint cycling training on the intermittent run performance, sprinting speed, and change of direction (COD) ability of recreational intermittent sports athletes. Methods Sixteen participants participated in the study. The experimental group (EG, n = 8) received a total of 12 sessions of sprint cycling training in a 4-week...

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ژورنال

عنوان ژورنال: Asia-Pacific Journal of Sports Medicine, Arthroscopy, Rehabilitation and Technology

سال: 2018

ISSN: 2214-6873

DOI: 10.1016/j.asmart.2017.11.001